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DTSTART:20250422T213000Z
DTEND:20250422T233000Z
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SUMMARY:From Burnout to Balance Workshop
DESCRIPTION:From Burnout to Balance: Rediscovering Your Inner Peace\n\nIn this class participants will learn what traumatic stress\, stress and burnout are and how it may show up for them. Attendees will identify experiences\, beliefs\, cultural norms\, and behaviors that are likely to contribute to their stress and burn out while exploring how this impacts their self-esteem and personal habits. Attendees will brainstorm realistic strategies to minimize stress and reduce the likelihood of burnout in their personal lives and take steps to create an intentional and sustainable holistic plan for life balance and increased self-esteem.
X-ALT-DESC;FMTTYPE=text/html:From Burnout to Balance: Rediscovering Your Inner Peace
\nIn this class participants will learn what traumatic stress\, stress and burnout are and how it may show up for them. Attendees will identify experiences\, beliefs\, cultural norms\, and behaviors that are likely to contribute to their stress and burn out while exploring how this impacts their self-esteem and personal habits. Attendees will brainstorm realistic strategies to minimize stress and reduce the likelihood of burnout in their personal lives and take steps to create an intentional and sustainable holistic plan for life balance and increased self-esteem.\n \;
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LOCATION:Jackson County Public Library 310 Keener St\, Sylva\, NC 28779 Conference Room First Floor
UID:e.1140.71987
SEQUENCE:3
DTSTAMP:20260616T233242Z
URL:https://tourism.mountainlovers.com/events/details/from-burnout-to-balance-workshop-04-22-2025-71987
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